What’s holding you back from feeling fully alive?
Life can sometimes feel overwhelming, especially during challenging transitions or tough decisions. These moments can shake even the most grounded parts of who we are, leaving us feeling stuck, uncertain, or caught in a cycle of anxious thoughts. As a transformational life coach with a blend of biblical wisdom and scientific insight, I guide you to navigate these seasons of change with clarity and confidence. I see you as a whole person, integrating the cognitive, emotional, relational, and spiritual aspects of your life. My focus is to help you rediscover hope and shift from fear, indecision, and overwhelm, to creating lasting habits that move you closer to the person you were always meant to be. Together, we’ll unlock the tools you need to thrive, no matter what life throws your way.
True Transformation
I believe in your potential, even when you’re struggling to see it yourself. When you’re unsure of the path forward or questioning your ability to create lasting change, I’m here to hold that vision for you. Through a gentle, step-by-step approach, we’ll make small, meaningful shifts that build upon each other, leading to profound transformation. These adjustments may seem subtle at first, but over time, they create lasting, life-changing results. Together, we’ll create a path that not only helps you heal, but empowers you to live the life you’re truly meant for.
Uncovering What’s Hidden
We all have blind spots—areas in our lives where we may not see the full picture. But with compassionate, skilled support, we can work together to gently uncover what’s been hidden, helping you move past the obstacles that have been holding you back. As we address these hidden challenges, you’ll find renewed energy and a deeper sense of hope, joy, and purpose. Let’s navigate this journey together, so you can step into the life you’re meant to live, with clarity and confidence.
Personalized Support
Ever wonder why top athletes and musicians work with coaches? It’s because they understand that to reach their highest potential, they need guidance, support, and accountability. The same is true for you. Together, we’ll explore your unique challenges and goals, with a personalized approach that blends both proven science and biblical wisdom. In our sessions, you’ll experience the power of truly being heard, and you’ll be amazed at how quickly things begin to shift as you gain clarity and confidence. Let’s walk this path together, so you can become the best version of yourself—mind, body, and spirit.
“What I love most about coaching with Theresa is she listens, really listens to what I’m saying. I feel like a beautiful butterfly emerging from a cocoon.”
– Catherine W.
“Before coaching with Theresa, I struggled with confidence in who I was. She has given me confidence through reminding me of the truth, and helping me take one small step forward at a time.”
– Tricia S.
About
Theresa Parada is passionate to utilize her expertise to help women discover a life of flourishing.
Get in Touch
Want to know more? Let’s talk!
theresa@mindhearttransformation.com